Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person
Meditation in troubled times isn’t just helpful, it’s vital
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
frequent nightmares may identify people who are at high risk of developing dementia in...
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
Replace at least one shelf with natural things - let’s make it the top shelf!
The great thing about cleanses is you can start simple by removing non-healing foods...
Historians believe the first Thanksgiving included many fruits and vegetables includ...
We can build our immunity and create good practices of health that will limit the impact
Whether a serious phobia or just negative associations, we want to take the dread out...
Yes, eggs. I understand the emotion. We love eggs.
Good news - You can filter water to be 99.999% by using a great filtrations system
We can greatly reduce our joint pain by making nutritional changes to our diet
