Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person
Meditation in troubled times isn’t just helpful, it’s vital
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
frequent nightmares may identify people who are at high risk of developing dementia in...
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
Great nails can reveal much about the state of your health and wellness
The simple answer to ending the cycle of chronic pain is self-advocacy and research
Most people understand the need to “eat healthy” and often dread it
In scanning the literature, aloe has been found to be helpful in dozens of applications
This is one of the great shortcomings of the American medical system.
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
