In our information-rich world, finding clarity on health topics can be challenging.
It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person
Meditation in troubled times isn’t just helpful, it’s vital
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
frequent nightmares may identify people who are at high risk of developing dementia in...
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
Unlock as many nutrients as possible and help your body absorb them easily...
Cleansing is always a very deep mental, emotional and spiritual process...
Here are some ideas to ease back into summer activities that are fun, healthy, and eas...
Experiencing hair loss as a woman can be extremely difficult and taxing
Each year an estimated 1.5 million suffer from a fracture due to bone disease
You can combat the effects of copper buildup with some simple changes to your diet and...
Had your mattress for a while? There’s still cause for concern...
Let’s discover the steps we need to take to empower ourselves and recapture our lives...
