Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
We can connect easily without fear from the comfort of your living room
By understanding and treating the whole person, I became a better healer
Remind yourself today and keep pressing forward to that healthy life you’re building for
Celery juice is packed with micronutrients like vitamin K, vitamin C, folate, manganes...
What this next normal has to say about eating in a pandemic, and it’s not all bad news
Rid your home of harmful toxins by steering clear of toxic chemicals
Meditation in troubled times isn’t just helpful, it’s vital
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
frequent nightmares may identify people who are at high risk of developing dementia in...
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
