Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
frequent nightmares may identify people who are at high risk of developing dementia in...
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
