Rid your home of harmful toxins by steering clear of toxic chemicals
It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person
Meditation in troubled times isn’t just helpful, it’s vital
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
If you’ve been feeling overwhelmed lately—like life is moving faster than you can keep up
In our information-rich world, finding clarity on health topics can be challenging.
Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
I wrote a post about Osteoporosis and how best to address this condition.
Melatonin has been in the news on and off with not always the best publicity
By the time you are actually thirsty, you are already deep into a dehydrated state.
Our nervous system is so delicate
Salt: What's the Latest, it is Good or Bad for you?
