Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
Let’s talk about how to deal with anxiety—or better yet, prevent it
I’m here to help you figure out these issues and work on a plan together to get you fe...
Check out the Guide to Immunity and get started fearing less and feeling better
A plant-based diet is low in fat, which allows insulin to function properly
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Replace at least one shelf with natural things - let’s make it the top shelf!
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Historians believe the first Thanksgiving included many fruits and vegetables includ...
We can build our immunity and create good practices of health that will limit the impact
We can connect easily without fear from the comfort of your living room
By understanding and treating the whole person, I became a better healer
Remind yourself today and keep pressing forward to that healthy life you’re building for
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It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person