Here are some ideas to ease back into summer activities that are fun, healthy, and eas...
Experiencing hair loss as a woman can be extremely difficult and taxing
Each year an estimated 1.5 million suffer from a fracture due to bone disease
You can combat the effects of copper buildup with some simple changes to your diet and...
Had your mattress for a while? There’s still cause for concern...
Let’s discover the steps we need to take to empower ourselves and recapture our lives...
In our information-rich world, finding clarity on health topics can be challenging.
Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
I wrote a post about Osteoporosis and how best to address this condition.
Melatonin has been in the news on and off with not always the best publicity
By the time you are actually thirsty, you are already deep into a dehydrated state.
Our nervous system is so delicate
Salt: What's the Latest, it is Good or Bad for you?
Let's talk about ankle sprains and a new tool recently released that I highly recommend
