Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
I wrote a post about Osteoporosis and how best to address this condition.
Melatonin has been in the news on and off with not always the best publicity
By the time you are actually thirsty, you are already deep into a dehydrated state.
Salt: What's the Latest, it is Good or Bad for you?
Our nervous system is so delicate
In scanning the literature, aloe has been found to be helpful in dozens of applications
This is one of the great shortcomings of the American medical system.
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
We can connect easily without fear from the comfort of your living room
By understanding and treating the whole person, I became a better healer
Remind yourself today and keep pressing forward to that healthy life you’re building for