By understanding and treating the whole person, I became a better healer
Remind yourself today and keep pressing forward to that healthy life you’re building for
Celery juice is packed with micronutrients like vitamin K, vitamin C, folate, manganes...
What this next normal has to say about eating in a pandemic, and it’s not all bad news
Rid your home of harmful toxins by steering clear of toxic chemicals
It makes perfect sense to recognize what prayer can do for the body
Stress is a killer. So adding to that stress with panic, especially over misinformation..
Take in the beauty of food produced in the healthiest ways and plan for healthy eating...
By supporting your immune system with the correct tools, you protect yourself against...
Don’t let an accident stand between you and the vacation, gardening day, or pool party...
A chat with Valerie Bennis of Fragrant Notes
Unlock as many nutrients as possible and help your body absorb them easily...
Cleansing is always a very deep mental, emotional and spiritual process...
Here are some ideas to ease back into summer activities that are fun, healthy, and eas...